Weekend in Review: Running
Well, I meant to publish this on Monday, but life gets in
the way sometimes.
I was scheduled to run 7 on Friday, 4 on
Saturday, 20 on Sunday, and off on Monday. I woke up late on Friday and was a
little weary of running that night with the storms moving in, especially with
T. I figured out that the best plan would be to knock out the 20 on
Saturday morning while T was with her dad, get the 4 out of the way on
Sunday afternoon, and run 7 on Monday morning instead of taking the day off.
I started out my Saturday somewhere around 5am. The weather
was perfectly cool with some nice wind. I was too lazy to drive to Draper to
meet up with the group there, so I opted for 20 solo miles around Norman. This was actually the first time I’ve ever ran
more than 18 miles by myself. Things were feeling pretty good for the first 12
miles or so, other than feeling really sluggish from eating junk on Friday
night. There’s a TON of vegan junk food out there, and I don’t recommend eating
any of it the night before a long run. I started to slow down a bit in the
second half, but more out of laziness than fatigue. Total time was somewhere
around 3:36. I finished with no soreness, only a mild appetite, and feeling
very sleepy! Luckily, T was game for lunch at Panera followed by a 3 hour
nap that day.
Sunday’s run was much easier and much more fun. Red Coyote
was hosting the first annual Runtoberfest 5K. One of the awesome things about
Red Coyote is that their events welcome walkers and runners of all abilities,
and also kids and pets. I’ve even had a request for Charlotte to come out to
PPR. Since strollers were welcome on the course, I pushed T, I parked a
few blocks away and ran to and from RC so I could get the extra mileage needed
to bring me up to 4 miles for the day. We lined up a little too far back, so
getting her stroller through the crowd at the start was tough. We were so far
back that it took us over a minute after the gun to cross the starting mat. I
spent the first half mile or so trying to work our way through the crowd so I
could start running at race pace without hurting anyone. I made it through the
mob just in time for a long, uphill slope into the wind. Even a small hill with
a slight breeze makes for a tough run when you’re pushing a 50+ lb. stroller. Our
chip time was 25:56, which I’m happy with considering the big crowd and having
completed the 20 mile run the day before. Plus, T did not throw any shoes,
clothes, or food overboard as she usually does. Double win!
After the run, there was even more fun to be had…friends,
music, and food! Brooks came out and set up a nice little VIP area for the
racing team, so I had a place to put the stroller while we hung out afterwards.
They also provided us with snacks, drinks, and private
port-a-potties stocked with cute toiletries, including Brooks toilet paper. T chowed down on grapes, brownies, and Halloween Oreos. I hadn’t had a good sugar
binge since my 20 miler, so I stopped at Green Goodies for some cupcakes
afterwards.
Monday’s morning run went just like Friday’s…I turned my
alarm off in my sleep and woke up about 40 minutes too late. Not good. I set
out that evening to put in 7-8. Things were going great until right before mile 3. T’s
dad works on campus, so we stopped for a few minutes so she could see him. She
told me that she needed to use the bathroom, but since she had just went I thought that we could wait. Lesson of the day:
Toddlers cannot wait. We hitched a ride home, ate, and went to bed with a
4 mile debt.
Total running distance for the weekend: 26.7 of 31 scheduled
miles
This week’s schedule:
Tuesday-5
Wednesday-7
Thursday- 7
Friday-7
Saturday-5
Sunday-12
Leslie Driskill is a scientist from Oklahoma City, Oklahoma. You can learn more about her running adventures by checking out her other pages.
https://pharmahub.org/members/6085/profile
https://www.researchgate.net/profile/Leslie-Driskill
https://scholar.google.com/citations?user=yqkPrs8AAAAJ&hl=en
https://twitter.com/Leslie_Driskill
https://orcid.org/0000-0003-3484-2794
http://veganleslie.blogspot.com/
https://www.quora.com/profile/Leslie-Driskill-1
https://scholar.google.com/citations?user=yqkPrs8AAAAJ&hl=en
https://www.linkedin.com/in/lesliedriskill/
https://www.alltrails.com/members/leslie-driskill
https://soundcloud.com/user-907900105-88781924